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Legacy Pain and Regenerative Medicine Blog View all posts

What to Expect During and After Acupuncture
The thought of someone sticking needles all over your body may make you feel a bit squeamish, but acupuncture is not painful. Click here to learn what you can expect during and after acupuncture.
Feb 3rd, 2023

Five Common Conditions That Cause Chronic Pain
Chronic pain can occur for a number of reasons, and knowing the root cause of your pain helps direct your treatment. Click here to learn about five common conditions that cause chronic pain.
Sep 1st, 2022

Five Signs of a Vitamin D Deficiency
Are you always tired? Do you have unexplained aches and pains? Is your hair thinning and losing its luster? If this sounds like you, you may have a vitamin D deficiency. Click here to learn more.
Aug 1st, 2022

Can Chiropractic Care Help My Headaches?
Do you suffer from frequent headaches? Are medications no longer helping you get relief from your head pain? Then, chiropractic care can help. Click here to learn more.
Jul 1st, 2022

Treating Your Joint Injuries With Regenerative Medicine
Your joints give your body the ability to do things like walk, run, and throw. Joint injuries make these activities impossible. But with advances in medical science, there are many effective treatments that can help heal your joint injury.
Jun 1st, 2022

Does Acupuncture Really Work?
Acupuncture is an ancient treatment practiced for nearly 2,000 years. In modern medicine, health providers use acupuncture to ease pain, stress, and anxiety. But does it work?
May 1st, 2022

How Hormone Replacement Therapy Can Get You Through Menopause
Menopause is part of a woman’s natural aging process. Unfortunately, the hormonal changes that come with menopause can make this stage of your life difficult to bear. But hormone replacement therapy can ease your symptoms and help you get through.
Jan 1st, 2022

Understanding Trigger Point Therapy
Trigger points are muscle knots that are unable to relax, causing tenderness, immobility, and pain that may radiate to other areas of your body. Trigger point therapy helps those tight muscles relax, easing pain and restoring mobility.
Dec 1st, 2021

How Acupuncture Can Treat Your Sinus Allergies
Acupuncture is a form of Traditional Chinese Medicine that acts on your nervous system to get the desired results. When allergy medications fail to provide relief from your sinus allergies, acupuncture may help.
Nov 1st, 2021

Complications of Being Overweight
Being overweight isn’t the same as being obese. However, carrying an unhealthy amount of weight affects your health and may increase your risk of developing health complications. Click here to learn more.
Oct 1st, 2021

How We Can Help You Manage Your Pain
Millions of Americans suffer from chronic pain, which affects every aspect of their life from work to home. When traditional medical treatments fail to provide significant relief from your pain, you might want to consider your other options.
Sep 1st, 2021

What’s Involved in Sports Medicine?
Sports medicine involves more than just treating sports injuries in athletes. It’s an area of medicine that also specializes in physical fitness, preventing injuries, and improving athletic performance.
Aug 4th, 2021

Chiropractic Care During Pregnancy? Here’s What You Should Know
More than half of women complain of back pain during their pregnancies. Given the limitations in pain-relieving options, chiropractic care may serve as a safe alternative to get relief from the aches and pain of pregnancy. Here’s what you need to know.
Jul 8th, 2021

Why Is It So Difficult to Lose Weight?
When you struggle to drop those unwanted pounds, you may blame yourself for lack of willpower. But that’s not the reason why it’s so difficult to lose weight. Click here to find out more.
Jun 13th, 2021

Can Acupuncture Help Treat Eating Disorders?
Eating disorders benefit from a personalized, multidisciplinary approach to care, which may include acupuncture. When part of a comprehensive plan, acupuncture reduces anxiety and improves quality of life for those struggling with eating disorders.
Apr 15th, 2021

When to Consider Medical Pain Management
Though pain serves a specific purpose, the unpleasant sensation isn’t always cut and dry. When you can’t get relief from your pain with at-home care, then it might be time to consider medical pain management.
Mar 1st, 2021

5 Benefits of Hormone Replacement Therapy
From boosting your mood to helping you lose weight, hormone replacement therapy offers many benefits that improve your health and quality of life. Click here to learn more about the benefits of hormone replacement therapy.
Feb 17th, 2021

8 Signs of a Nutrient Deficiency
Do you have a tingling sensation in your fingers or toes? Are you having growing pains even though you stopped growing years ago? These symptoms may be signs of a nutrient deficiency. Click here to learn more.
Jan 24th, 2021

Acupuncture for Mental Health: Can It Help?
Acupuncture is an ancient form of healing that’s been used for thousands of years to treat a wide range of health issues. If you have concerns about your mental health and wellness, you may wonder if acupuncture can help.
Dec 17th, 2020

Common Joint Injuries From Overexercise
Are you working out more than normal and having joint pain or stiffness? Though exercise is good for your health, overexercise increases your risk of developing a joint injury. Click here to learn if your workout is harming your joints.
Nov 19th, 2020

How Medical Weight Loss Can Help You Achieve Your Health Goals

Millions of Americans make attempts to lose weight every year. Despite the efforts, many still carry around extra body weight. If you’re ready to get off the weight-loss roller coaster, then it’s time for you to consider medical weight loss.
Oct 22nd, 2020

Chiropractic Care for Headaches
A pounding headache can ruin your day. And if you have chronic headaches, they can ruin your week, your month, and even your year. But chiropractic care can turn things around without medication.
Sep 15th, 2020

What To Expect During Acupuncture
If you’ve seen pictures of people with needles protruding from everywhere, you might feel a bit hesitant about acupuncture. Acupuncture can be an important part of your treatment plan, and you may find you actually enjoy it!
Aug 16th, 2020

5 Benefits of Hormone Replacement Therapy for Men
If you’ve been feeling run down and lacking energy, but figured it was just a normal part of aging, you may be interested in learning about hormone replacement therapy for men. Often, the right treatment can help you regain your energy.
Jul 29th, 2020