Our Approach


Learn more about our approach and methods by clicking the arrow on the sections below



Chiropractors are doctors that focus on pain within the neuro-musculoskeletal system. Our approach is to address the patient’s needs by making an appropriate diagnosis to best address one’s health. Chiropractic care is used to treat complaints including but not limited to basic back pain, neck pain, joint pain, muscle pain, headaches, as well as bodily stress. We excel in restoring patients to a state of well being who have had extensive trauma due to accidents and injuries(sports related and non-sports related), herniated discs, sprains and strains, arthritis, tendonitis, scoliosis, sciatica, carpal tunnel, tennis elbow, fractures, gait abnormalities, rotator cuff tear, cervical and lumbar radiculopathy, chondromalacia patella, spinal stenosis, meniscus & ligament injuries, and much more.

Injured tissue can undergo physical and chemical changes as a result of a single traumatic event such as improper lifting of a heavy object, a fall, a motor vehicle accident, or through repetitive stress, such as sitting in an awkward position with poor spinal posture for a long period of time. This injured tissue can cause inflammation, pain, and diminished function affecting everyday life. Chiropractic manipulation and care restores mobility, relieves pain and muscle tightness, and allows the tissue to heal. Research shows, more people are turning to chiropractic care first all over the world. What’s more is that in addition to most health insurance policies, Medicare, Worker’s Compensation, No-Fault, and Personal Injury now recognize and include non-invasive chiropractic care coverage as a very cost effective and safe alternative health approach.

There may be instances where it is clear the patient needs to be referred to a different type of physician, such as a Physiatrist or Orthopedist. There are times when x-rays, lab work, an MRI, a CT, EMG/NCV, injections, medications, or in extreme cases, surgery are necessary. If these resources are required, our facility is equipped to handle all your needs directly within our two locations.
Should surgery become necessary, we have many trusting relationships with various types of physicians which we can refer you to for consultation, most that work in the same facility as our clinic so you won’t have to travel far. Should surgery be the best fit for your circumstance, we will be here to see you through proper post-operative recovery and rehabilitation to help accelerate the healing process.


Acupuncture is the practice of inserting clean fine filiform needles into precise points on  the body to relieve pain for therapeutic purposes. There are several layers of pathways/channels that exist in the body. These pathways or channels are treated with needles for pain and for proper system function, which correlates with the body’s organs such as the lung, large intestine, stomach, spleen, heart, small intestine, bladder, kidney, pericardium, gall bladder, and liver.

If you are considering acupuncture, Dr. Alexander will assess you, evaluate your symptoms, and make a diagnosis as to which organ system(s) are involved and perform acupuncture treatment accordingly. Acupuncture has great success in the treatment of musculoskeletal pain and is a complementary therapy to chiropractic care for several conditions including but not limited to:

  • Abdominal/Gastrointestinal Distension
  • Pain Control
  • Sinus Allergies
  • Eating Disorders
  • Anxiety
  • Arthritis
  • Migraine Headaches
  • Muscle Spasms

While acupuncture is slightly more invasive than chiropractic treatment, it is not uncomfortable or painful if the patient is relaxed. Please ask Dr. Alexander if you have an interest in acupuncture or would like to know more about it.

Nurse Practitioner

Dr. Alexander utilizes his nurse practitioner skills to help patients in a variety of ways including but not limited to:

  • administering platelet rich plasma for regenerative purposes
  • hormone replacement for imbalance hormones
  • regenerative and natural medicine including platelet rich plasma injections for regeneration and hyaluronic acid injections to help lubricate the joints
  • lab/phlebotomist services within our Plano office
  • prescribing medications to control pain and inflammation
  • prescribing medication to fight infection
  • prescribing medication for weight control
  • administering trigger point injections to joints, soft tissue, and muscles for pain relief
  • bursa sac aspiration

If you are considering any of the above procedures, please consult with one of the doctors to find out more.


Dr. Trace Alexander is highly experienced in the nutrition field and exercise programs. He can generate a successful program specifically designed for your body with our unique blend of products and body type. The nutraceutical, glandular, and homeopathic line.

of products we carry are the finest in the industry. These quality formulas, direct to well trained health care professionals, are made of the purest pharmaceutical grade ingredients for optimal health.

We can offer homeopathic blends, including homeopathic hormones, vaccine formulas, sarcodes, nosodes, xenobiotics, and classic combinations. So whether you are looking for glandular support, hormone regulation, immune system builders, or weight loss, we can help you. In addition, we carry a superb line of vitamins for your individual need. Ask Dr. Alexander for a product/exercise consultation and find out why our approach is so unique and how an individualized program can help you.

Regenerative Medicine

Now doing Platelet Rich Plasma (PRP) Injections.  Click here to learn more.

Our Locations

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